in this entry i want to share with you all about the benefit of honey..Who love to HONEY? not that 'honey'..haha..as we know, honey have the good food that we can eat and also role as medicine..the taste vary nice and sweet..i love it..here are some benefit of honey :
- Prevent cancer and heart disease
Honey contain flavonoid, antioxidant which help reduce the risk of some cancer and heart disease
- Reduce ulcer and other gastrointestiial disorder
Recent research show that honey treatment may help disorder such as ulcer and bacteria.
- Increase athletic performance
Ancient Olympic athletic would eat honey and dried figs to enhance their performance. this has now been verified with modern studies, showing that it is superior in maintaining glycogen levels and improving recovery time than other sweeteners.
Some varieties of honey possess large amounts of friendly bacteria.
- Beautiful skin
Its anti-bacterial qualities are particularly useful for the skin and when used with the other ingredients can also moisturizing! For the powerful home beauty treatment for which you probably have all ingredients in your kitchen already.